Laguna de Rocha, a vital protected coastal lagoon and Ramsar site in Uruguay's Rocha Department, is a prime destination for ecotourism, particularly birdwatching, kayaking, and nature photography. While generally accessible by car (some roads may be unpaved), public transport requires additional local transfers. Solo visits are feasible for general exploration, but engaging a local guide is highly recommended for an in-depth birdwatching experience or understanding of its rich biodiversity. There are no strict seasonal restrictions, though spring and autumn are ideal for migratory bird sightings, and summer offers warmer weather for other activities. Entry to the natural area is typically free, with costs primarily associated with transportation, potential guide services, and personal amenities. A typical visit can range from a few hours for a brief exploration to a full day for dedicated nature observation, making it an excellent stop for those interested in Uruguay's unique ecosystems. Remember to bring binoculars, sun protection, and insect repellent.